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Showing posts with label Agriculture. Show all posts
Showing posts with label Agriculture. Show all posts

US Blockade: Don’t Believe All that You Hear —Here's What’s Really Going On in Cuba

US Blockade: Don’t Believe All that You Hear —Here's What’s Really Going On in Cuba







The emails kept coming in… From farmers and students and chefs and academics whom I’d taken to that tiny island country over the past two decades to learn about her leadership in sustainable agriculture, cooperatives, and growing food in cities: What’s REALLY going on in Cuba?” they asked.

Yes, Cubans are feeling frustrated. Sixty years of an economic blockade by Washington, over 200 additional measures of economic strangulation by Trump, and now—for the past 17 months—a tourism economy shut down by COVID (now raging, thanks to the Delta variant) have plunged Cuba back to the dark days of the Special Period, when the Soviet Union collapsed and so too did Cuba’s economy. Except this time, Cubans who left government jobs for the hard currency lure of the tourism sector are out of work. People are feeling desperate.

Thanks to policy measures led by Raul Castro in 2011 that opened the country to small enterprise and cooperatives, Cuba’s economy pre-Trump and pre-COVID was flourishing, despite the punishing impact of the U.S. embargo.

Then came Trump. Then came COVID. Like a triple witching hour, investors long agitating to open socialist Cuba to capitalism began jingling in their pockets the coins of influence and paying very close attention.

Could Cuba’s current financial woes finally be the crack that lets the “capitalist light” come in? Could they get rid of this pesky and tenacious socialist government on their doorstep and open Cuba to investment? Well worth the cost of throwing some extra pesos to Cuban dissidents to go to the streets. Playing to international TV cameras with chants of “Down with the Dictator”.

Seriously? Anyone following Cuban politics knows why calling Cuban president Miguel Díaz-Canel Bermúdez a dictator is absurd. His address to the nation (carried by BBC but not CBC) spoke eloquently to the false narrative being fed by global media.

Yes, in this difficult economy there are line ups for food. Are Cubans starving? No. Despite economic hardships, Cuba continues to look after her people and—through their Henry Reeves medical brigades—those of other nations.

The CNN reporter interviews protesters, then turns his camera to another group of Cubans, standing quietly on a corner with Cuban flags raised in defence of their country. They tell a different story, putting the blame for today’s hard times squarely on Washington.

“Yo soy Fidel (I am Fidel),” one man exclaims, a phrase embraced by Cubans on Fidel’s death in 2016 to express solidarity and respect for the ideals of the Cuban Revolution by saying Fidel lives within them. Shaking his head, the reporter closes with the comment: “One man even kept insisting to me that he was Fidel. “I am Fidel” he kept saying. But (with a half-smirk) everyone knows Fidel died in 2016. This is so-and-so for CNN in Havana…”

Tone deaf?

The Cubans I am speaking to on a weekly basis—although frustrated by a long lockdown and even tighter sanctions—know very well who is responsible for their country’s economic crisis. From Washington, U.S. president Joe Biden called Cuba a “failed state”. Ironic that.

Let’s be very clear: this battle has little to do with the Cuban people and all to do with how to run the economy. In the U.S., capitalism has a stranglehold on markets and communities. Rugged individualism is preached like a religion. We see how well that is working. In Cuba, state socialism charts a different course.

Choosing a socio-economic order is a sovereign matter between a nation and her people. Not investors from abroad.

It is time, Justin Trudeau, for Canada to show support for our friend Cuba, to stand shoulder to shoulder with this tiny Caribbean nation with whom we have shared strong diplomatic ties since 1946 and provide the important economic aid they so desperately need and so deeply deserve.

Shame on us if we do not…


Author: Wendy Holm | [email protected]
Wendy Holm is an award-winning Canadian agrologist, economist, farm journalist, and author living in British Columbia. She has been working in Cuba for 23 years.

Source: Straight








The emails kept coming in… From farmers and students and chefs and academics whom I’d taken to that tiny island country over the past two decades to learn about her leadership in sustainable agriculture, cooperatives, and growing food in cities: What’s REALLY going on in Cuba?” they asked.

Yes, Cubans are feeling frustrated. Sixty years of an economic blockade by Washington, over 200 additional measures of economic strangulation by Trump, and now—for the past 17 months—a tourism economy shut down by COVID (now raging, thanks to the Delta variant) have plunged Cuba back to the dark days of the Special Period, when the Soviet Union collapsed and so too did Cuba’s economy. Except this time, Cubans who left government jobs for the hard currency lure of the tourism sector are out of work. People are feeling desperate.

Thanks to policy measures led by Raul Castro in 2011 that opened the country to small enterprise and cooperatives, Cuba’s economy pre-Trump and pre-COVID was flourishing, despite the punishing impact of the U.S. embargo.

Then came Trump. Then came COVID. Like a triple witching hour, investors long agitating to open socialist Cuba to capitalism began jingling in their pockets the coins of influence and paying very close attention.

Could Cuba’s current financial woes finally be the crack that lets the “capitalist light” come in? Could they get rid of this pesky and tenacious socialist government on their doorstep and open Cuba to investment? Well worth the cost of throwing some extra pesos to Cuban dissidents to go to the streets. Playing to international TV cameras with chants of “Down with the Dictator”.

Seriously? Anyone following Cuban politics knows why calling Cuban president Miguel Díaz-Canel Bermúdez a dictator is absurd. His address to the nation (carried by BBC but not CBC) spoke eloquently to the false narrative being fed by global media.

Yes, in this difficult economy there are line ups for food. Are Cubans starving? No. Despite economic hardships, Cuba continues to look after her people and—through their Henry Reeves medical brigades—those of other nations.

The CNN reporter interviews protesters, then turns his camera to another group of Cubans, standing quietly on a corner with Cuban flags raised in defence of their country. They tell a different story, putting the blame for today’s hard times squarely on Washington.

“Yo soy Fidel (I am Fidel),” one man exclaims, a phrase embraced by Cubans on Fidel’s death in 2016 to express solidarity and respect for the ideals of the Cuban Revolution by saying Fidel lives within them. Shaking his head, the reporter closes with the comment: “One man even kept insisting to me that he was Fidel. “I am Fidel” he kept saying. But (with a half-smirk) everyone knows Fidel died in 2016. This is so-and-so for CNN in Havana…”

Tone deaf?

The Cubans I am speaking to on a weekly basis—although frustrated by a long lockdown and even tighter sanctions—know very well who is responsible for their country’s economic crisis. From Washington, U.S. president Joe Biden called Cuba a “failed state”. Ironic that.

Let’s be very clear: this battle has little to do with the Cuban people and all to do with how to run the economy. In the U.S., capitalism has a stranglehold on markets and communities. Rugged individualism is preached like a religion. We see how well that is working. In Cuba, state socialism charts a different course.

Choosing a socio-economic order is a sovereign matter between a nation and her people. Not investors from abroad.

It is time, Justin Trudeau, for Canada to show support for our friend Cuba, to stand shoulder to shoulder with this tiny Caribbean nation with whom we have shared strong diplomatic ties since 1946 and provide the important economic aid they so desperately need and so deeply deserve.

Shame on us if we do not…


Author: Wendy Holm | [email protected]
Wendy Holm is an award-winning Canadian agrologist, economist, farm journalist, and author living in British Columbia. She has been working in Cuba for 23 years.

Source: Straight


Benefits of Rabbit Meat to Sex Organ, Pregnancy and Body System

Benefits of Rabbit Meat to Sex Organ, Pregnancy and Body System


Rabbit meat remains one of the best meat you can think of. This is because of its high nutritional profile as it contains protein higher than that of beef and chicken. The human body needs a good amount of protein to work well.


This white meat has a low calorie and saturated fat content making it a balanced food for your health goals. It has a very sweet taste, sweeter than chicken and pork meat. But it is quite unfortunate that we don’t eat enough of this meat.


It will also interest you to know that there are no many bones in this meat as 80% of it is flesh with a lot of natural and nutritional benefits.


 

The nutritional profile of rabbit meat

A served rabbit meat of 100 grams contains;


33g (66%) protein

173 calories

3.5g (5%) total fat

15% vitamin

123mg (41%) cholesterol

343mg (9%) potassium

45mg (1%) sodium

27% iron

7% magnesium

1% calcium

The health benefits of rabbits meat 

Male fertility 


 

*Rabbit meat has been known to strengthen sexual health by helping to improve sexual potency in males. This meat contains minerals like zinc and selenium which the body system needs to produce antioxidants and stimulate the production of sperm cells. It is a good cure for low sperm counts and with enough healthy sperms you can give birth to as many children as you want.*


*The best meat for pregnant women*


 

As a pregnant woman if you are looking for healthy meat, rabbit meat is a good option for you. This meat is very easy to digest, with a lot of vitamins, minerals, and proteins that your body and your baby need.


*Brain function and development* 


This meat is often recommended for both young and old as it contains enough minerals needed for the proper functioning of the brain and brain development in children.


*Improves your immune system*


Rabbit meat is rich in minerals like magnesium which is very useful in boosting your body’s immune system, needed to fight against disease and foreign materials in your body.


*Low in fats* 


 

Rabbit contains low fat with about 3.46g in every 100g of served rabbit meat. This gives the body a lot of health benefits as this help to reduce weight and cholesterol level. Saving you from heart disease and high blood pressure.


*Low sodium content*


The amount of sodium in rabbit meat is less compared to other meat. The inability of the kidney to remove excess water in your body can be traced to excess sodium which can lead to high blood pressure. Taking rabbit meat can help you better than other meat in reducing this blood pressure.


*Good for your heart* 


Rabbit meat contains potassium that helps improve the elasticity of our blood vessels resulting in a healthy heartbeat. This mineral also helps to regulate excess sodium as the more potassium in your body the more sodium you will release through urine.


 

*For healthy teeth and bones*


The presence of bone minerals like calcium in this meat helps to prevent osteoporosis which is a major problem resulting from calcium deficiency.


Rabbit meat remains one of the best meat you can think of. This is because of its high nutritional profile as it contains protein higher than that of beef and chicken. The human body needs a good amount of protein to work well.


This white meat has a low calorie and saturated fat content making it a balanced food for your health goals. It has a very sweet taste, sweeter than chicken and pork meat. But it is quite unfortunate that we don’t eat enough of this meat.


It will also interest you to know that there are no many bones in this meat as 80% of it is flesh with a lot of natural and nutritional benefits.


 

The nutritional profile of rabbit meat

A served rabbit meat of 100 grams contains;


33g (66%) protein

173 calories

3.5g (5%) total fat

15% vitamin

123mg (41%) cholesterol

343mg (9%) potassium

45mg (1%) sodium

27% iron

7% magnesium

1% calcium

The health benefits of rabbits meat 

Male fertility 


 

*Rabbit meat has been known to strengthen sexual health by helping to improve sexual potency in males. This meat contains minerals like zinc and selenium which the body system needs to produce antioxidants and stimulate the production of sperm cells. It is a good cure for low sperm counts and with enough healthy sperms you can give birth to as many children as you want.*


*The best meat for pregnant women*


 

As a pregnant woman if you are looking for healthy meat, rabbit meat is a good option for you. This meat is very easy to digest, with a lot of vitamins, minerals, and proteins that your body and your baby need.


*Brain function and development* 


This meat is often recommended for both young and old as it contains enough minerals needed for the proper functioning of the brain and brain development in children.


*Improves your immune system*


Rabbit meat is rich in minerals like magnesium which is very useful in boosting your body’s immune system, needed to fight against disease and foreign materials in your body.


*Low in fats* 


 

Rabbit contains low fat with about 3.46g in every 100g of served rabbit meat. This gives the body a lot of health benefits as this help to reduce weight and cholesterol level. Saving you from heart disease and high blood pressure.


*Low sodium content*


The amount of sodium in rabbit meat is less compared to other meat. The inability of the kidney to remove excess water in your body can be traced to excess sodium which can lead to high blood pressure. Taking rabbit meat can help you better than other meat in reducing this blood pressure.


*Good for your heart* 


Rabbit meat contains potassium that helps improve the elasticity of our blood vessels resulting in a healthy heartbeat. This mineral also helps to regulate excess sodium as the more potassium in your body the more sodium you will release through urine.


 

*For healthy teeth and bones*


The presence of bone minerals like calcium in this meat helps to prevent osteoporosis which is a major problem resulting from calcium deficiency.

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